Tips For Extreme Obese Women Or Men

The vast majority of our population is overweight, at least a little. To determine ‘how overweight’ someone is, we commonly use a body mass index, or BMI. Anyone who has a BMI of over 39% is considered morbidly, or extremely, obese. Everyone knows that having excess body fat can cause a myriad of health problems, and the more overweight you […]

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Lose 10 Pounds in 2 Weeks 100% Naturally – The Best Diet to Lose Pounds Fast, Easy, & Naturally!

You hear all the time that if you want to lose weight, you should never aim to lose more than 2 pounds per week. This is due to extreme weight loss having harmful effects on the body. HOWEVER, what if there was a diet where you can lose 10 pounds in 2 weeks, easily, quickly, and 100% naturally? Well, take […]

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TOP PICK OF THE WEEK: Lantana, The New Hummus

Over the past 15 years, hummus, a Middle Eastern dip and spread, has exploded as favorite food in the U.S. We think of hummus as comfort food. Based on its nutrition, versatility and of course, taste, it’s a winner. Most people know that hummus is made from cooked, mashed chickpeas blended with tahini (a paste made from toasted sesame seeds), […]

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PRODUCTS: Great Gluten-Free Breads, Crackers & Cookies

Only one of us at THE NIBBLE follows a gluten-free diet, but all of us like to taste the products that are so good, no conventional eater would notice they were GF. This week’s product selection is certified gluten free, but anyone at any table should be happy to eat them. We present them in alphabetical order.     CANYON […]

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