PRODUCTS FOR CAMPERS: This Week’s Favorites

[1] Fairytale’s Magic Morsels are “bites,” one-quarter the size of a standard brownie (photo courtesy Fairytale Brownies). [2] Tasty healthfulness: delicious by themselves, with a glass of milk or a cup of coffee (photo courtesy Kristin Hostetter | SNewsnet). [3] Are low-sugar gummy bears guilt-free? Pretty much (photo courtesy Smart Sweets).   When we were away at summer camp, we […]

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Planning Family Meals

A balanced diet should consist of carbohydrate, protein, fibre, vitamins and minerals in the right amounts and should limit salt, fat and sugar intake. Here’s how to plan such a meal quickly. – choose a high fibre carbohydrate food such as potatoes or bread. – select a variety of vegetables or salads that will go well with the carbohydrate food […]

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Free Tips To Help You Lose 10 Pounds

You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of 300-pound man addicted to food who is so ashamed he hides behind a newspaper. Sure, some unfortunate Americans struggle with extreme obesity, but most of us don’t have a weight issue- except for a few pounds. You know binging […]

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How to Lose 10 Pounds in 2 Weeks – Expert Tips on How to Lose 10 Pounds in 2 Weeks

There are so many people looking for ways on how to lose 10 pounds in 2 weeks, and there are some very simple methods to get it done.  So don’t worry, I’m sure you’lll make the loss you need in 2 weeks.  Let’s get into it! First, understand that there is nothing more important than eating healthily.  If you eat […]

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