Discover the Cambridge Diet – A Very Low Calorie Meal Plan That Provides Vitamins & Other Nutrients

Originally catering to United Kingdom users, this diet has now crept into the circles of weight loss fanatics here in the United States. It was started in 1984 and since then, it has continued developing to the diet we know of today. Main Selling Points – The reason behind its success (and eventual failures) is that it can trigger quick […]

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Great Low Calorie Cake Recipes

Can’t satisfy your craving for desserts? Don’t know how to stop piling up all those calories? Here are some low calorie cake recipes to help you do just that.   Low Calorie Cheese Cake Ingredients: Sugar ¾ cup Unflavored gelatin 2 envelopes Eggs 3 separated Salt ¼ teaspoon Skimmed milk 1 ½ cup Grated lemon rind 1 teaspoon Cottage cheese […]

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Low Calorie? Low Carb? Which is Better For You?

Before considering any weight loss plan it is best to be informed. Today I am going to explain the difference between low-calorie weight loss plans and low-carb weight loss plans. We will explore the pros and cons of each plan so you can make the best decision possible for your personal lifestyle. Low-Carb Plans: Are plans that restrict carbohydrate consumption. […]

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I Chose Calorie Shifting Over Acai Berry

As a person who has struggled with weight my entire life, I have tried almost every diet out there. I had the most success only after I followed the Calorie Shifting diet. The fruit ‘Acai Berry’ found it’s way out of the dark, dense parts of the rain forest when Oprah featured and listed it as the number one super […]

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The 500 Calorie Diet – Low Calorie Diets For Quick Weight Loss

There are so many miracle programs promoting fast weight loss everywhere you look today, that it may be confusing for an average person to decide whom to believe, whose advice to follow, and which diet to chose. One of the popular trends is the so-called low-calorie diet. 500 Calorie Diet: Do low calorie diet plans work? The most extreme of […]

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