PRODUCTS OF THE WEEK: Granola, Sparkling Diet Cranberry & Great Snacks

[1] Rustic chic granola from Banner Road Bakery (photo courtesy Banner Road Baking Co.). [2] Yummy yogurt bars—refrigerated, not frozen—from Clio Snacks. The halved bars show the consistency of the yogurt (photos courtesy Clio Snacks). [3] Sparkling Diet Cranberry from Ocean Spray: just 10 calories a can (photo courtesy Ocean Spray).   We’re fortunate that we’re able to try many […]

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Healthy Fasting Diet

Fasting diets are a straightforward way to cleanse one’s body from harmful compounds that build up due to all the processed meals and synthetic substances that we eat. Fasting diet programs is also a strong methodology for a short-term weight loss routine you can use to kick-off an everlasting weight reducing plan. A fine example of a wholesome fasting diet […]

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How to Plan a Weight Loss Diet

Planning is probably the most important part of the process of effectively accomplishing any task. Without thorough planning one cannot accomplish their goals successfully. Similarly while you are trying to lose weight it is necessary that you must have a plan in hand. We all know that diet is an extremely vital factor while attempting to lose weight and therefore […]

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Lose Weight Fast With the HCG Diet

Those who haven’t tried the HCG diet often wonder, “How can I lose weight fast?” Sometimes they’re asking themselves this question rhetorically, however most often they are seeking a solution to lose weight quickly so they can start feeling healthier and more confident. This diet, when followed correctly, delivers results, helping most dieters lose 1-2 pounds per day. The HCG […]

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