Low Carb Diets You Can Stomach
People are becoming more carb conscious thanks to diets such as Atkins and South Beach. Carbohydrates get blamed for many people’s weight problems. But not all carbs are bad. Some are very good. After all, there is a reason athletes load up on carbohydrates before an event. Good carbohydrates give your body a needed energy source. The trick to eating […]
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