Weight Loss Wonder Food – Nettles

Stinging nettles, much like its equally misunderstood friend the dandelion, is a wonder herb hiding behind a prickly reputation. Found throughout the country, mostly in shady or wet spots, nettles are often only remembered for the irritation of their thousands of tiny hairs. These spring plants have a reputation, going back hundreds of years, as a potent tonic and nutritious […]

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